Sammati Yoga Center
90 Branch Farm Rd
Saranac Lake, NY 12983
We help you achieve greater wellbeing and health utilizing the ancient practices of yoga, working with your body, your breath and your mind.
Yoga can help you
carve out quality time for yourself,
find better balance between the different aspects of your life,
reduce stress so that you can be the spouse or parent you would like to be,
improve your effectiveness at work or your athletic performance,
free yourself from old habits or dive into the deeper dimensions of your being.
We create a safe, non-competitive, non-judgmental learning environment where you can experience the practices of yoga
– poses, breathing practices, relaxations, visualizations and meditations –
with the individualized assistance of experienced teachers.
Who We Are
Founded in 2011, we offer group and private yoga classes in a quiet nature setting just 2 miles from Saranac Lake town hall. During the warmer season, classes are moved outside on the deck, weather permitting, so we can enjoy the beauty and healing energy of the gardens and the trees around us, to the sounds of the birds and the breeze.